Weekend Warrior: From Midwest to V11, Managing Send Anxiety, and Her Breakthrough "5.12 Pact"
About this episode
Hannah Provost discusses her journey in climbing, managing send anxiety, and her training breakthroughs.
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson(normally $15) www.thestruggleclimbingshow.com/strong Support the Show on PatreonGet access to all Pro Clinics, bonus episodes, and more.https://www.patreon.com/thestruggleclimbingshow Weekend Warrior, Hannah Provost, is crushing it. In this convo, we explore: Being naturally powerful but struggling with endurance Managing send anxiety and fear of failure A powerful tool to stay present on a climb The untapped potential of breath work Forcing seasonality with training Using hips as a fifth limb The "pact" that led to a quantum leap Covering historic ascents in the new ACJ Join the AAC by July 1st to get your copy of the American Climbing Journal (amongst other awesome perks): https://americanalpineclub.org/ - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far. And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals…
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