About this episode

This episode discusses how digital distractions and algorithms impact our attention and decision-making, emphasizing the importance of reclaiming mental ownership.

If You're a FAN leave me a message :-) But more importantly, let us know what you think, suggestions, topics, constructive criticism... ALL WELCOME!! Your attention is being fought over every day. In this episode of 15 Minute Mondays, I explore how algorithms, outrage, constant stimulation, and digital distraction quietly influence what we think, feel, and choose. This is a practical conversation about reclaiming ownership of your mind and protecting the freedom to decide what genuinely deser...

People in this episode

Host: Daniel Craig Johnson

Topics covered

• digital distraction
• attention management
• freedom of choice
• algorithms
• mental ownership

Keywords

• attention
• freedom
• digital distraction
• algorithms
• mental ownership
• self-improvement
• 15 Minute Mondays

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