Men's Health Expert: What's Really Happening to Your Body After 40 w/ Funk Roberts | Ep. 332

About this episode

Funk Roberts discusses the challenges men face after 40 and how to overcome them for a stronger second half of life.

Register for the Global Men's Over 40 Summit - www.menover40.thesuperhumanlifepodcast.com Most men think their best years are behind them after 40. Low energy. Belly fat. Declining testosterone. Less drive. Less confidence. But what if that's a lie? In this episode of The Super Human Life, Coach Frank Rich sits down with Funk Roberts, founder of Over 40 Alpha and creator of the Second Half Strong movement, to break down what's really happening to men in their 40s, 50s, and beyond—and how to reverse it. Funk shares his personal story of hitting rock bottom at 39 with low testosterone, losing his edge, and watching his relationship fall apart… before rebuilding himself into the best shape of his life in his 40s. This conversation goes far beyond fitness. It's about: Identity Discipline Hormones Marriage Longevity Legacy And why the second half of your life can be your strongest. What You'll Learn in This Episode The #1 lie men over 40 believe about their health Why testosterone levels are crashing—and how to naturally improve them The real reason you've lost energy, drive, and motivation How identity shapes your body, habits, and results The simple nutrition framework to optimize…

People in this episode

Host: Frank Rich

Guest: Funk Roberts

Topics covered

• men's health
• testosterone
• fitness
• identity
• longevity
• self-improvement

Keywords

• men over 40
• testosterone levels
• energy
• confidence
• nutrition
• fitness
• marriage
• longevity

Mentioned in this episode

Organizations: Over 40 Alpha, Second Half Strong

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