Are Runners Getting Lazy? GPS or Map? #226

About this episode

Eddie and Gary discuss their busy lives while reflecting on fitness, motivation, and the benefits of a home gym.

Even though Eddie and Gary are on the rebuild, they’re still somehow busier than a Greggs on match day. Gary’s had a short stay in the comparison trap, but a chance encounter with a real‑life hero gave him the reality check he needed. Both hosts also find themselves openly thirsting over an A‑list movie star. Zero shame from both. We also sing the praises of the humble home gym. We’re not talking squat racks. We mean the trusty dumbbell, a couple of resistance bands, and a yoga mat. And to ro...

People in this episode

Hosts: Eddie, Gary

Topics covered

• running
• fitness
• home gym
• motivation
• comparison trap

Keywords

• runners
• GPS
• map
• home gym
• dumbbell
• resistance bands
• yoga mat

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