Mother's Day Skincare Guide Interview with Dr Leah Carwell
About this episode
In this episode, Marijo Tinlin interviews Dr. Leah Carwell about the importance of skincare and self-care for busy moms, especially around Mother's Day.
Transcript: Interviewer: Mother Day is often about pampering and relaxing. But the reality is most moms don't have the luxury of slowing down. Between work, family, and everything in between, Self care can easily fail to the bottom of the list. So that's why today and for Mother's day, we brought Dr. Leah Carwell here to talk to us about skincare. She's a skin care expert and dermatologist. And we are so glad to have you with us today. Dr Carwell: Thank you so much for having me. So why is it important for moms to make sure they incorporate little self care into their daily life? Dr. Carwell: Yes. So moms are always taking care of everyone else, often at the expense of themselves. And that can often contribute to fatigue, stress and burnout. Self care doesn't have to be complicated. It can actually be pretty simple and straightforward. I find that my patients follow simple routines more consistently rather than those more aggressive routines. And I find that those simple routines tend to lead to better outcomes over those aggressive, complicated routines that are done inconsistently and intermittently. Absolutely. And you got me at simple. So what are some things moms can do to…
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