What If Your dad didn't hurt you? Your 9-year-old brain did With Mitch Hunter

What If Your dad didn't hurt you? Your 9-year-old brain did With Mitch Hunter

From The Technician Podcast by Travis Cochran

February 10, 2026 · 1h 25m · Season 13 · Episode 3

About this episode

The episode explores the impact of childhood perceptions on self-worth and healing with guest Mitch Hunter.

Send us Fan Mail THE TECHNICIAN PODCAST WHAT IF YOUR DAD DIDNT HURT YOU? What if the thing you've been carrying your whole life..the wound, the unworthiness, the need to prove yourself .. was never actually about what happened to you... but about the story your child brain made up about what happened? This week I sat down with Mitch Hunter - physiotherapist turned meditation teacher, academic turned mystic, and one of the most grounded spiritual humans I've ever met. Mitch has 30...

People in this episode

Host: Travis Cochran

Guest: Mitch Hunter

Topics covered

  • childhood trauma
  • self-worth
  • meditation
  • spirituality
  • mental health

Keywords

  • childhood brain
  • wound
  • unworthiness
  • meditation teacher
  • spirituality

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