Your Anxiety Isn't The Enemy: How Performing For Others Keeps You Trapped With Mitchell Ryan
About this episode
This episode explores how anxiety can signal the need for authentic self-expression rather than performance for others, featuring a conversation with voice coach Mitchell Ryan.
Send us Fan Mail What if your anxiety isn't actually the problem but just a signal that you're performing for others instead of expressing yourself? In this raw conversation, I sit down with voice coach Mitchell Ryan to explore shadow integration, nervous system regulation, and what it truly means to be present in a world demanding constant performance. From childhood isolation to finding flow through music, this episode is a masterclass in authentic communication and masculine vulnerability....
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