How to Stay Present Under Pressure | Tennis Psychology Podcast

About this episode

The episode discusses strategies for tennis players to stay present and improve their mental game under pressure.

Welcome to the Tennis Psychology Podcast by Dr. Patrick Cohn and mental performance coach Jaclyn Ellis of Peak Performance Sports . Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In this podcast, you learn: Practical strategies to shift from outcome-focused thinking to present-moment execution so you can compete one point at a time with greater clarity and composure. In the Tennis Psychology Podcast , mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Today's Topic: Resources for Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players: https://www.sportspsychologytennis.com/programs/ Download a FREE Mental Toughness Report: https://www.peaksports.com/tennis-psychology-report/ Read our Tennis Psychology Articles: https://www.peaksports.com/tennis-psychology-report/ Check out our Sports Psychology Audio Programs: https://shop.peaksports.com/collections/sports-specific-programs-digital/products/tennis-confidence-digital Read more about Tennis…

People in this episode

Host: Dr. Patrick Cohn

Guest: Jaclyn Ellis

Topics covered

• mental performance
• tennis psychology
• present-moment execution
• outcome-focused thinking
• mindset improvement
• mental game coaching

Keywords

• tennis
• mental toughness
• performance coaching
• mindset
• pressure
• clarity
• composure

Mentioned in this episode

Organizations: Peak Performance Sports, Tennis Psychology Podcast, Sports Psychology Audio Programs, Tennis Confidence 2.0 Audio program, Apple, Spotify

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• How to Have a Focused Pre-serve Routine | Tennis Psychology · March 2, 2026 · 8 min
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