How to Stop Focusing on Strokes During Matches
About this episode
This episode discusses how to stop being mechanical during tennis matches and compete with trust and freedom in strokes.
How to Stop Focusing on Strokes During Matches | Tennis Psychology Podcast In this episode, you will learn how to stop being mechanical when you are trying to compete. We discuss how to continue to compete with trust and freedom in your strokes. In the Tennis Psychology Podcast , mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to improve your mindset for tennis. Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on Apple *Subscribe to The Tennis Psychology Podcast on Spotify
People in this episode
Host: Dr. Patrick Cohn
Guest: Jaclyn Ellis
Topics covered
- mental performance
- tennis mindset
- competition
- trust in strokes
- freedom in play
Keywords
- tennis psychology
- mental toughness
- performance coaching
- competitive mindset
- tennis players
Mentioned in this episode
Organizations: Tennis Psychology Podcast
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