841 5 Signs of Emotional Insecurity in Relationships

841 5 Signs of Emotional Insecurity in Relationships

June 23, 2026 · 22 min

About this episode

This episode discusses the signs of emotional insecurity in relationships and how to create emotional safety through consistent behaviors.

Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally safe relationships do not just happen by accident. They are built through small, consistent behaviors over time. Trust, respect, honesty, and repair are skills, not lucky outcomes. Here are six things you can practice to build more emotional safety in the relationships that matter most to you. Read the show notes for today's episode at terricole.com/841

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