#91 TOM CRONIN on What Happens When You Slow Down to LEAD BETTER

About this episode

Tom Cronin discusses his transition from finance to meditation and the importance of inner success for effective leadership.

In this episode of the Thriving Workplace podcast, Tom Cronin shares his transformative journey from a high-pressure finance career to becoming a leader in meditation and conscious leadership. He reflects on the importance of inner success alongside external achievements, the role of meditation in sustainable performance, and how to create work environments that foster flow states. Tom emphasises the need for emotional regulation and the impact of social media addiction on mental health, while offering practical advice for leaders looking to enhance their team's well-being and productivity. Follow Tom Cronin Instagram: @tomcronin LinkedIn: tomcronin1 Facebook: tomcronincoach Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird…

People in this episode

Hosts: Jason Marshall, Lauren McGee

Guest: Tom Cronin

Topics covered

• meditation
• conscious leadership
• emotional regulation
• workplace well-being
• social media addiction
• team productivity

Keywords

• meditation
• leadership
• workplace well-being
• emotional regulation
• social media
• productivity
• flow states

Mentioned in this episode

Organizations: The National Workplace Wellbeing Conference 2026

Places: Brisbane

More episodes of The Thriving Workplace Podcast

• #101 CURIOUS LEADERS WIN: MELISSA LANGTON on Data-Driven Case for Asking Better Questions · June 8, 2026 · 43 min
• #100 Still Thriving: What We Know Now About LEADERSHIP, WORK, and PEOPLE 100 Conversations Later · June 1, 2026 · 19 min
• #99 Stop Rushing, Start Restoring: MARK HODGSON on TRAVEL Done Right · May 25, 2026 · 31 min
• #98 Why Your Best People Are Leaving: CLAIRE BATEMAN on EMPLOYEE RETENTION That Actually Works · May 18, 2026 · 36 min
• #97 From Contractor to CEO: The MINDSET SHIFTS That Change Everything with PAUL DOHERTY · May 11, 2026 · 38 min
• #96 What 3,000 Blood Tests Reveal About High Performers with DR DANIEL KIRKBRIDE · May 4, 2026 · 33 min