640. The Brutally Honest Anti-Aging Episode: What Actually Works (And What’s a Waste of Money)
About this episode
Dr. Amie Hornaman shares her honest insights on anti-aging treatments and the myths surrounding them.
What if everything you've been told about anti-aging is only half the story? In this brutally honest episode, I'm pulling back the curtain on my complete anti-aging routine and sharing exactly what I do, what I've stopped doing, and what I believe is actually worth the investment. From thyroid health, hormones, collagen, protein intake, and inflammation to skincare, red light therapy, exosomes, lasers, Botox, fillers, and even surgery, nothing is off limits. I'm also calling out the beauty industry myths that drive me crazy and exposing the expensive treatments that delivered little to no results. What you’ll learn: The surprising place anti-aging really begins Why one common health issue may be accelerating aging faster than you realize The treatment trend that might be doing more harm than good The skincare products that actually moved the needle for me What I wish I knew before spending thousands on beauty treatments The anti-aging technology that completely changed my perspective My honest thoughts on Botox, fillers, and where many people go wrong I walk you through the inside-out approach I use to support healthy aging, including the role hormones play in skin quality, why…
People in this episode
Host: Dr. Amie Hornaman
Topics covered
- anti-aging
- thyroid health
- hormones
- skincare
- beauty industry myths
- healthy aging
Mentioned in this episode
Organizations: beauty industry
Products: collagen, protein, skincare products, red light therapy, exosomes, lasers, Botox, fillers, Thyroid Fixer
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