About this episode

The episode discusses pacing strategies for various race distances and shares personal experiences with pacing.

In this week's episode the guys discuss pacing strategies from running a 5k to a 100 miler. They discuss their past history with pacing and what went right and what went wrong. Intagram: https://www.instagram.com/trailtrashpodcast/

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• Episode 105 - John Slays The Washington Yeti · July 5, 2026 · 1h 8m
• Episode 104 - 11 Minutes From Never Coming Home: The Phil Young Story · June 21, 2026 · 1h 12m
• Episode 103 - Dustin Wulfeck & The Summer Sasquatch 50K · June 14, 2026 · 1h 1m
• Episode 101 - The Boys Are Back · April 11, 2026 · 57 min
• Episode 100.5 - The Back Half Of The 100 · June 21, 2025 · 56 min
• Episode 100 - Finally A 100 Jason Didn't DNF · June 6, 2025 · 1h 16m

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