5 Things To Do When Life Feels Heavy

5 Things To Do When Life Feels Heavy

July 12, 2026 · 1h 7m

About this episode

Trent Shelton discusses five actionable steps to take when life feels overwhelming.

Shopify: Start your $1/month trial at Shopify.com/trent  Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Hey Rehabbers. If you're in a season right now that's taking a toll on your life, this one's for you. I break down 5 things you can do to ease the load you're carrying. Get ready for a real, honest conversation that's going to shift your energy. Press play, and if it hits you the way I think it will, share it with someone who needs it. Tag me @TrentShelton and @TrentSheltonPodcast.

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