About this episode

The episode features a recap of recent Ironman races with insights from winners Sam Laidlow and Lucy Charles-Barclay, along with discussions on triathlon myths and listener comments.

We debrief Sam Laidlow's impressive win at Ironman Lanzarote before Lucy Charles-Barclay (who won the women's race) joins us to recap her race/day. We also talk about the results from Spain T100 and The Challenge Championships over the weekend. The first edition of Triathlon Mythbusters is here where we go over common things you hear in triathlon that we don't think are true, read your Spotify comments + Greg receives an all time group roasting to finish the podcast. Nerd BeltsDiscount code - TTH26 (for 15% off)Click here to buy yourself a Nerd Belt Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.

People in this episode

Host: Jack Kelly

Guests: Sam Laidlow, Lucy Charles-Barclay

Topics covered

• Ironman results
• triathlon
• race recap
• mythbusting
• sports commentary

Keywords

• Ironman
• triathlon
• race results
• mythbusters
• sports podcast

Sponsors

Nerd Belts, Lever Movement

Mentioned in this episode

Organizations: Spotify

More episodes of The Triathlon Hour

• EMERGENCY POD - Fighting Rocks The Short Course World · May 31, 2026 · 44 min
• A Weekend of Ironman 70.3's in the USA + Europe · May 19, 2026 · 1h 36m
• Casper Stornes - Inside The Training Of The Ironman World Champion · May 10, 2026 · 1h 41m

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