The Triathlon Hour
by Jack Kelly
Is this your podcast?Jack Kelly is an independent podcast creator known for his deep engagement with the triathlon community. Through "The Triathlon Hour," he has established himself as a credible voice, offering insights from elite athletes and coaches that re…
On the show
From 23 epsHosts
Recent guests
Recent episodes
THE MOST INSANE KONA DEBRIEF PODCAST EVER
Oct 11, 2026
1h 04m 35s
KONA IS TOMORROW!!!
Oct 9, 2026
39m 45s
THE KONA STORIES YOU WON'T HEAR ANYWHERE ELSE!!!
Oct 9, 2026
51m 59s
KONA HAS MADE EVERYONE GO MENTALLY INSANE
Oct 8, 2026
54m 45s
WE ARE LITERALLY IN KONA!!!
Oct 7, 2026
54m 43s
Insights from recent episode analysis
Audience Interest
- triathlon training techniques
- race strategies and insights
Podcast Focus
- interviews with top triathletes
- race previews and debriefs
Publishing Consistency
- weekly or more episodes
- active for four years
Platform Reach
- available on major podcast platforms
- growing listener base
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Blended from 2 signals.
Built from
By chart position
- 🇵🇱PL · Sports#161.3K to 3.2K
- 🇫🇷France · Sports#77723 to 1.9K
- 🇵🇹Portugal · Sports#22549 to 1.4K
- 🇬🇧United Kingdom · Sports#183292 to 747
- 🇩🇪Germany · Sports#188195 to 500
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.5K to 8.9K🎙 Daily cadence·345 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
12K to 30K🇺🇸71%🇵🇱10%🇫🇷6%+6 more - Active Followers
Loyal subscribers who consistently listen
4.6K to 12K665 real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/11/26 |  THE MOST INSANE KONA DEBRIEF PODCAST EVER | The Ironman World Championships happened 1 hour ago, it was literally the craziest race in the past 10 years and we all got together just near the finish line to talk about what happened. We were loose, we were high on emotion and adrenaline and we gave you the raw recap you only get from being at the race and watching that mayhem unfold. Stamina: Download the STAMINA app and use the code TTH for a week’s free programming. NOMIO - Get yourself some Nomio at their website in Europe, The Feed.c... | 1h 04m 35s | ||||||
| 10/9/26 |  KONA IS TOMORROW!!! | It’s time to say some crazy things because Kona is tomorrow. Jack, Greg & Malachi have their say on what will happen and bring you the least boring, least generic preview show you’ll hear this week. Stamina: Download the STAMINA app and use the code TTH for a week’s free programming. Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in th... | 39m 45s | ||||||
| 10/9/26 |  THE KONA STORIES YOU WON'T HEAR ANYWHERE ELSE!!! | Day 4 brings us some Sam Long & Jan Frodeno stories + give you lots of goss from the island that you would never hear unless you were here. We again try to get to the bottom off Appo’s new enemy before doing a whole heap of “who is most likely to’s” for the race this weekend. Then we wrap up the show with your Spotify comments! NOMIO - Get yourself some Nomio at their website in Europe, The Feed.com in USA or aidstation.com everywhere else! Aid Station - Go to aidstation.com or search t... | 51m 59s | ||||||
| 10/8/26 |  KONA HAS MADE EVERYONE GO MENTALLY INSANE | Today starts off with some funny stories from what the boys have been up to in Kona. Then they discuss the most underrated athletes in the race, who will have the fastest swim, bike, run and finish off the pod by reading all of your Spotify comments!! This one was super fun. Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed. Stamina - Download the STAMIN... | 54m 45s | ||||||
| 10/7/26 |  WE ARE LITERALLY IN KONA!!! | It’s the second day of Kona race week and we talk to you about our meeting with Patrick Lange, whether Kristian Blummenfelt destroyed his race with super Sunday’s and then have lots & lots of debates about where lots of athletes will finish in the race. Also Jack brings the best list he’s ever done to the end of the pod. HOW GOOD IS KONA WEEK!!! GO AND BUY EFFORTLESS SWIMMING GOGGLES TODAY! Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "... | 54m 43s | ||||||
| 10/4/26 |  KONA WEEK IS HERE!!! | It's Ironman World Championships week and today the crew bring you day 1 of the daily podcasts for the week. They discuss the things they're most excited for on race day, who they think is going to have great races, who might struggle and each make some bold predictions. They discuss their plans for the week and have a lot of fun & laughs throughout the episode as we've all become used to! Enjoy x Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order wit... | 1h 02m 26s | ||||||
| 9/28/26 |  Wait... Is Kona Really Getting Cancelled? | The crew is back to chat about Ironman holding discussions regarding what to do if the hurricane means Kona needs to be cancelled and one of the biggest pros leaving Kona on a plane last week to avoid any of the potential chaos. They run you through all of the IRONMAN 70.3 New York/Augusta craziness & the short course grand final sprint finish. Then finish by bringing a VERY special guest onto the show and some of random talking points that we have a laugh about. NOMIO - Get yourself some... | 1h 34m 19s | ||||||
| 9/21/26 |  Why Hayden Wilde Said No To Doing Our Podcast... | The group is back and there is so much to talk about. Greg has a lot to answer for with Hayden Wilde, a quick Lionel Sanders update, The Excuse Monitoring List gets updated, Jack has an ON confession, we give you our takeaways from 70.3 Worlds, who can and can't win Kona, things get opinionated about triathlon coaching and being a bit misleading with your age group results and we wrap things up with a debrief of all things T100 French Riviera! | 2h 14m 42s | ||||||
| 9/14/26 |  IRONMAN 70.3 World Champs - Debriefing ALL The Chaos! | The group pod is back to talk about everything that went down over the weekend at The Ironman 70.3 World Championships in Nice. From Hayden vs Kristian vs Jelle to Taylor’s domination. The pre race rumours, who had disappointing races, who surprised us, does Greg double down or apologise for all his crazy opinions in the lead up + so much more. The races/weekend as a whole were pure cinema and we hope our recap is too! NOMIO - Get yourself some Nomio at their website in Europe, The ... | 2h 00m 25s | ||||||
| 9/8/26 |  All The Doping Scandals & IRONMAN 70.3 World Champs Preview | The boys + Vicky are BACK! They start the show by covering the Joe Skipper whereabouts failures, Tomas Rodriguez's investigation/continued ban and even an update on Collin Chartier's 5 year EPO ban. Then it's all things Ironman 70.3 World Champs with a preview that will leave you HYPED for the races this weekend. Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them fro... | 1h 50m 34s | ||||||
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| 9/7/26 |  Kristian Blummenfelt: 7 Days Out From IRONMAN 70.3 World Champs | Kristian Blummenfelt joins Jack for an update on his training, life, diet, etc etc leading into the Ironman 70.3 World Championships this weekend. They talk about his key sessions, his plans for Kona, his bike choice, whether he has lost weight for the climb and lots of other fun stuff! NOMIO - Get yourself some Nomio at their website in Europe, The Feed.com in USA or aidstation.com everywhere else! Stamina - Download the STAMINA app and use the code TTH for a week’s free programming. | 44m 26s | ||||||
| 8/30/26 |  The MOST Overrated Things In Triathlon | Today starts hot with people making excuses for bad races being called out! Then we tell you what you should never skip, sometimes skip & always skip in training/life before giving you our most overrated & underrated things in triathlon. We recap Ironman 70.3 Zell Am See that happened today and finish the show by debating which single triathlete is most likely to win both Nice & Kona this year and if winning them both is even possible. Oh.. and the last 5 minutes of the podcast is... | 2h 03m 02s | ||||||
| 8/24/26 |  Triathlon Opinions EVERYONE Wants To Debate | The podcast starts today with everyone in the group giving you 2 opinions each that they think you’ll all disagree with, 2 that you’ll agree with and then 2 they think will split opinions and then debate them one by one! Then endurance coaching genius Andrew Russell joins us to discuss training psychology, some key sessions, sleep and diet! The show then finishes with a report on the T100 and how they are ACTUALLY going and whether it's as bad as everyone is saying. FOR ANY TRAINING/... | 3h 22m 10s | ||||||
| 8/16/26 |  JAMIE RIDDLE & NICK THOMPSON: Training with The Norwegian's & Sam Laidlow | Jamie & Nick join Jack on a rest day whilst on their altitude training camp leading into the Ironman World Championships at Kona. They give us ALL the details!!! Training with Sam Laidlow and how his training program differs from The Norwegian Method which Jamie has recently switched to with coach Mikal Iden starts the show, before discussing overrated/underrated things in training, the mental side of training and Nick explains the different types of training approaches he’s experi... | 1h 34m 33s | ||||||
| 8/10/26 |  The Podcast That Gets Us Cancelled | We start the show by discussing our most controversial 2026 triathlon opinions. There is some simply outrageous opinions and plenty of strong feedback for each other. Kristian Blummenfelt, Sam Laidlow, Alex Yee, Hayden Wilde, Australia, Doping, Brett Sutton and so many other crazy topics get debated. We then get stuck into picking which people have had better 2026’s so far and why. Plus a whole bunch of training chat, like do long runs matter, is zone 3 better than zone 2, is diet impo... | 1h 56m 26s | ||||||
| 7/28/26 |  PAULA FINDLAY & ARI KLAU: Their Ironman Training Confessions | A little over a week ago Paula won her first ever Ironman at Lake Placid and a few weeks before that Ari won his first ever pro Ironman 70.3 + they’ve both been on podiums in their last 3 races SO Jack sat down with them both at the same time to get all of their training, racing & life updates. Paula & Ari must have been in good moods because they divulged some secret Ironman training that we'd never about heard before and both of them gave us lots of strong opinions on a wide range ... | 1h 54m 13s | ||||||
| 7/20/26 | IronmanTriathlon+3 | — | — | — | IronmanLake Placid+5 | NOMIOTTH15 | 1h 33m 36s | ||
| 7/12/26 | triathlon trainingChallenge Roth+4 | Alanis Siffert | Challenge Roth | — | triathlontraining program+5 | NOMIOTTH15 | 1h 35m 54s | ||
| 7/7/26 | Challenge Rothtriathlon+4 | — | — | — | Challenge Rothtriathlon results+5 | NOMIOTTH15 | 1h 37m 28s | ||
| 6/28/26 | IRONMANtriathlon+4 | — | Ironman | FranceNice+1 | IronmanFrance+7 | NOMIOTTH15 | 2h 03m 31s | ||
| 6/15/26 | Norwegian Training MethodIronman+3 | Gustav Iden | — | — | Gustav IdenIronman Kona+5 | NomioTTH15 | 1h 01m 15s | ||
| 6/11/26 | triathlonrace recap+4 | — | — | San FranciscoHamburg | triathlonT100 San Francisco+3 | Lever MovementTTH | 1h 16m 10s | ||
| 6/7/26 | training secretstriathlon+3 | Lucy Charles-Barclay | — | — | Ironmantraining+5 | NOMIOTTH15 | 1h 27m 20s | ||
| 6/1/26 | short course triathlondrama+3 | — | The Triathlon Hour | — | short course triathlonemergency podcast+3 | — | 44m 22s | ||
| 5/25/26 | Ironman resultstriathlon+3 | Sam LaidlowLucy Charles-Barclay | Spotify | — | Ironmantriathlon+3 | Nerd BeltsTTH26 | 1h 46m 02s | ||
| 5/19/26 | Ironman 70.3triathlon+3 | — | Ironman 70.3 ChattanoogaIronman 70.3 Aix-en-Provence+1 | — | Ironman 70.3Chattanooga+5 | Nerd BeltsTTH26 | 1h 36m 09s | ||
| 5/10/26 | Ironman trainingworld champion+3 | Casper Stornes | — | — | Ironmantraining+6 | NOMIOTTH15 | 1h 40m 47s | ||
| 5/5/26 | Lionel SandersThe Norwegian Method+4 | — | The Norwegian Method | Singapore | Lionel SandersNorwegian Method+8 | Nerd BeltsTTH26 | 1h 29m 33s | ||
| 5/3/26 | Ironman World Championshiptraining secrets+4 | Solveig Lovseth | — | — | IronmanKona+7 | NOMIOTTH15 | 1h 13m 52s | ||
| 4/26/26 | training blocksVO2 max+4 | Sam Long | The FeedAid Station | — | training blocksVO2 max+4 | NomioTTH15 | 1h 20m 18s | ||
| 4/20/26 | Ironman Texasathletic performance+3 | — | — | — | Ironman TexasLionel Sanders+5 | Precision Fuel & HydrationTTH26 | 1h 31m 39s | ||
| 4/14/26 | Ironman Texastriathlon+3 | VickyAppo+1 | — | Kona | Ironman Texastriathlon preview+3 | — | 1h 44m 29s | ||
| 4/12/26 | long course triathlontraining techniques+3 | Jonas Schomburg | — | — | triathlontraining+5 | Precision Fuel & HydrationTTH26 | 1h 27m 53s | ||
| 4/6/26 | triathlon trainingathlete performance+3 | Kristian Blummenfelt | drinknomio.comthefeed.com+1 | EuropeAmerica+1 | triathletetraining+6 | NOMIOTTH15 | 1h 34m 59s | ||
| 4/2/26 | Ironmantriathlon+3 | — | — | — | Ironman70.3+5 | — | 1h 26m 52s | ||
| 3/29/26 | Ironman recaptriathlon+3 | — | The Feed | — | Ironman 70.3Oceanside+3 | PrecisionTTH26 | 1h 38m 00s | ||
| 3/26/26 | Ironmantriathlon+3 | — | — | — | Ironman 70.3Oceanside+3 | Precision Fuel & HydrationTTH26 | 1h 22m 45s | ||
| 3/23/26 | Ironman 70.3 Geelongtriathlon news+3 | — | — | — | Ironmantriathlon+5 | Nord VPNtriathlonhour | 1h 15m 57s | ||
| 3/17/26 | Ironmanrace recap+3 | Ari Klau | Ironman 70.3 DallasIronman 70.3 Oceanside | — | Ironman70.3+6 | — | 1h 15m 30s | ||
Showing 39 of 345
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Jack Kelly is an independent podcast creator known for his deep engagement with the triathlon community. Through "The Triathlon Hour," he has established himself as a credible voice, offering insights from elite athletes and coaches that resonate with both seasoned competitors and newcomers to the sport. The podcast stands out for its in-depth conversations, covering not only training and racing strategies but also the personal lives of triathletes. Its format includes interviews, expert commentary, and race previews and debriefs, ensuring listeners receive a comprehensive view of the triathlon landscape, including the latest news and trends. The audience primarily consists of triathlon enthusiasts and athletes seeking to improve their performance and knowledge. Listeners value the unique perspectives and insider information that Jack provides, which enhances their understanding of the sport and inspires their personal journeys in triathlon.
By the numbers
- Total followers: 14K
- Total plays: 3.1M
- Total reviews: 138
Platforms
TuneIn
- Followers: 30
Castbox
- Followers: 475
- Plays: 50K
YouTube
- Subscribers: 14K
- Views: 3.0M
- Videos: 12
Podcast App
- Followers: 160
- Reviews: 138
Find them online
Audience
teens
Key insights
What the show covers
- interviews with top triathletes
- race previews and debriefs
- updates on triathlon news
- expert insights from coaches
Audience interests
- triathlon training techniques
- race strategies and insights
- athlete lifestyle discussions
- coaching advice and expertise
Platform reach
- available on major podcast platforms
- growing listener base
- engagement with triathlon community
- no specific platforms detected
Publishing consistency
- weekly or more episodes
- active for four years
- 347 total episodes
- consistent content delivery
Chart history for The Triathlon Hour
Peaked at #16 in PL, currently #16 in PL.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PL | — | #16 | #16 | — |
| PT | — | #22 | #22 | — |
| France | — | #77 | #77 | — |
| SG | — | #89 | #89 | — |
| PH | — | #105 | #105 | — |
| New Zealand | — | #120 | #120 | — |
| TR | — | #133 | #133 | — |
| South Africa | — | #138 | #138 | — |
| RO | — | #144 | #144 | — |
| CH | — | #146 | #146 | — |
| GR | — | #158 | #158 | — |
| HU | — | #165 | #165 | — |
| United Kingdom | — | #183 | #183 | — |
| Germany | — | #188 | #188 | — |
Chart Positions
14 placements across 14 markets.
Chart Positions
14 placements across 14 markets.