About this episode

JD Tremblay discusses his experience training for 10 Ironmans in 10 days and the DECIDE framework for building discipline and courage.

What does it take to sell your house, sleep in a storage unit, and still train for 10 Ironmans in 10 days? In this episode, ultra‑triathlete, ex‑military engineer and naturopathic practitioner JD Tremblay breaks down the DECIDE framework he used to build extreme discipline, courage and calling into every area of his life – sport, business and faith. We dive into why the military gives you structure but not discipline, how “frequencies” and authority determine whether your message lands, and w...

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