The True Form Podcast
Activehealthfitnesseducationself improvementmental

The True Form Podcast

by Jack L Graham

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Insights from recent episode analysis

Audience Interest

Podcast Focus

Categories: health · fitness
+3 more

Publishing Consistency

Frequency: ~3-4 / Week
250+ episodes since 2021

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

mental health
7
health
4
personal growth
3
self-improvement
3
burnout
2
success
2

Brands & references

Generic platforms filtered out.

Est. Listeners

N/A

Insufficient chart data. Estimates will improve as the show charts.

  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    N/A
    🎙 Daily cadence·283 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    N/A
  • Active Followers

    Loyal subscribers who consistently listen

    N/A

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 21 eps

Hosts

JL
Jack L Graham
20 eps
NA
Naila Ahmed
1 ep

Recent guests

20 across last 21 eps
KO
Kelly O'Brien
1 ep
ST
Sophia Torrini
1 ep
ET
Eddie Truong
1 ep
JG
John Graham Harper
1 ep
PQ
Paul Quinton
1 ep
EB
Erica Ballard
1 ep
FK
Florian Kemmerich
1 ep
BM
Beth Mielbrecht
1 ep
SB
Stanley Bronstein
1 ep
RR
Rob Rene
1 ep
DK
Dr. Kevin Smith
1 ep
DA
Dr Aaron Hartman
1 ep
JT
JD Tremblay
1 ep
AS
Axay Shah
1 ep
LB
Laura Bratton
1 ep
NV
Nahum Vizakis
1 ep
DD
Dr Dani Antonellos
1 ep
HS
Heather Simco
1 ep
MK
Mitesh Khatri
1 ep
BR
Ben Rennie
1 ep

Recent episodes

Fight or Father | The Truth About Fatherhood, Mental Health & Vulnerability with Mitesh Khatri

Jul 19, 2026

1h 19m 05s

300 Episodes. Here's What I Actually Learned.

Jul 12, 2026

1h 02m 44s

You Have the Right to Create, The Stories Behind Lessons in Creativity With Ben Rennie

Jun 14, 2026

1h 08m 56s

The Addiction Nobody Talks About: How Losing Everything Became Her Greatest Win With Heather Simco

Jun 7, 2026

59m 31s

Raw Food Diet: I Quit Cooking 16 Years Ago and completed 8 Marathons, Zero Medications, No Chronic Disease

May 31, 2026

50m 54s

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