Fight or Father | The Truth About Fatherhood, Mental Health & Vulnerability with Mitesh Khatri
About this episode
Mitesh Khatri discusses his journey through fatherhood and mental health challenges, emphasizing the importance of vulnerability and support for men.
9 suicides a day in Australia. 7 are men. Mitesh Khatri didn't set out to write a book. He started with journal notes, trying to work out why he was snapping at his kids, why he'd let his health slide at 40, and why, despite having a loving family and a successful career, he found himself calling Beyond Blue at his lowest moment. Fight or Father is what came out the other side. It's a raw, practical guide to modern fatherhood written for the dad who's trying, the one carrying the mortgage, th...
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