Red Light Therapy Explained: How It Impacts Your Brain, Gut & Recovery
About this episode
This episode explores how red and near-infrared light therapy can support recovery and improve health at the cellular level.
What if your brain health isn’t just about your brain? In this episode of The True Form Podcast, I sit down with John Graham Harper, founder of Lumaflex, to explore how red and near-infrared light therapy can support recovery, reduce pain, and improve overall health, starting at the cellular level. We break down the science in a simple, practical way and explore a powerful idea: that many of the issues we try to solve in isolation, like brain fog, low energy, or poor recovery, may actually be...
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