279. There's Microplastics Already Inside Your Body. Here’s How to Detox Microplastics Fast
About this episode
Gary Brecka discusses the presence of microplastics in the human body and offers a 5-step detox protocol.
You might think microplastics are an ocean problem, but research suggests you're carrying roughly a credit card's worth of plastic inside your body right now, circulating through your bloodstream and settling into your organs, your brain, and even reproductive tissue. In this episode, I break down how plastic gets in and walk you through my 5-step protocol to lower your total burden: filtering your water, never heating food in plastic, supporting gut motility, regular sauna use, and boosting your body's own glutathione and antioxidant pathways. No single step reverses years of accumulation, but when you stop overwhelming the system and start supporting it, you work with the biology you already have. CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF…
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