The Ultimate Human with Gary Brecka
by Gary Brecka
Is this your podcast?Gary Brecka is a Human Biologist, biohacker, and expert in anti-aging and longevity, known for his unique perspective on health and aging. With over two decades of experience in the life insurance industry, he has honed the ability to predi…
Insights from recent episode analysis
Audience Interest
- health and wellness topics
- biohacking techniques
Podcast Focus
- human biology principles
- mortality prediction methods
Publishing Consistency
- weekly episode releases
- active for two years
Platform Reach
- specific platforms unknown
- potential for broad distribution
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 13 chart positions in 13 markets.
By chart position
- 🇺🇸US · Health & Fitness#13300K to 1M
- 🇦🇺AU · Health & Fitness#33100K to 300K
- 🇨🇦CA · Health & Fitness#36100K to 300K
- 🇬🇧GB · Health & Fitness#5730K to 100K
- 🇮🇳IN · Health & Fitness#1491K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
164K to 531K🎙 Daily cadence·301 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
548K to 1.8M🇺🇸57%🇦🇺17%🇨🇦17%+10 more - Active Followers
Loyal subscribers who consistently listen
301K to 973K1.1M real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 33 epsHost
Recent guests
Recent episodes
288. Koa Smith: You're Facing Your Fear the Wrong Way. A Top Big-Wave Surfer's Method
Jul 21, 2026
1h 00m 42s
287. Live at the Southern Utah Holistic Health Summit 2026
Jul 16, 2026
1h 24m 29s
286. Dr. Jordan Metzl: Why Movement Is a First-Line Drug for Depression
Jul 14, 2026
1h 07m 51s
285. Your Skin Tells the Truth in Ways You Never Expected - Dr. Vali, Dr. Barbara Sturm, & Danica Patrick
Jul 9, 2026
39m 44s
284. Dr. Bill Rawls: The Doctor Who Got Sick and Discovered What Doctors Miss
Jul 7, 2026
1h 10m 53s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | fear managementsurfing+4 | Koa Smith | — | — | fearsurfing+5 | A-GAMEULTIMATE15 | 1h 00m 42s | ||
| 7/16/26 | healthnutrition+3 | — | — | — | nutrient deficiencygenetic conditions+3 | A-GAMEULTIMATE15 | 1h 24m 29s | ||
| 7/14/26 | exercisemental health+4 | Dr. Jordan Metzl | Push: Unlock the Science of Fitness Motivation to Embrace Health and LongevityGENETIC METHYLATION TEST+1 | — | exercisedepression+4 | A-GAMEULTIMATE15 | 1h 07m 51s | ||
| 7/9/26 | skin healthinflammation+4 | Dr. ValiDr. Barbara Sturm+1 | — | — | skin aginginflammation+4 | A-GAMEULTIMATE15 | 39m 44s | ||
| 7/7/26 | fatiguebrain fog+3 | Dr. Bill Rawls | The Cellular Wellness Solution | — | fatiguebrain fog+3 | A-GAMEULTIMATE15 | 1h 10m 53s | ||
| 7/2/26 | inflammationdiet+3 | — | — | — | turmericfish oil+3 | A-GAMEULTIMATE15 | 10m 41s | ||
| 6/30/26 | resilienceautoimmune diseases+3 | Dr. Taryn Marie Stejskal | The 5 Practices of Highly Resilient People: Why Some Flourish When Others FoldCOLD LIFE | — | resilienceautoimmune diseases+4 | A-GAMEULTIMATE15 | 1h 11m 12s | ||
| 6/29/26 | human behavioranxiety+3 | Dr. Phil | WE’VE GOT ISSUES: How You Can Stand Strong for America’s Soul and Sanity | — | exercisebrain rewiring+3 | A-GAMEULTIMATE15 | 34m 19s | ||
| 6/29/26 | muscle lossaging+4 | Will Harlow | Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50 | — | muscle lossaging+5 | A-GAMEULTIMATE15 | 52m 46s | ||
| 6/18/26 | microplasticsdetox+4 | — | — | — | microplasticsdetox+4 | A-GAMEULTIMATE15 | 12m 59s | ||
| 6/11/26 | perimenopausemenopause+3 | Dr. Jessica ShepardDr. Vonda Wright+1 | — | — | menopauseperimenopause+3 | A-GAMEULTIMATE15 | 54m 54s | ||
| 6/9/26 | mold toxicitymycotoxins+4 | Dr. John Kim | — | — | moldtoxicity+5 | A-GAMEULTIMATE15 | 1h 11m 16s | ||
| 6/4/26 | hearing lossdementia prevention+4 | Brandon Sawalich | Starkey Hearing Technologies | — | hearing lossdementia+5 | A-GAMEULTIMATE15 | 37m 12s | ||
| 6/2/26 | dementiawalking speed+4 | Dr. Courtney Conley | Walk | — | dementiawalking speed+5 | A-GAMEULTIMATE15 | 1h 00m 15s | ||
| 5/28/26 | UFCPilates+3 | Anthony Geisler | Ultimate Longevity Centers | — | Anthony GeislerUFC+5 | A-GAMEULTIMATE15 | 40m 54s | ||
| 5/26/26 | fasciastored trauma+3 | Garry Lineham | Human Garage | — | fasciatrauma+5 | A-GAMEULTIMATE15 | 56m 17s | ||
| 5/21/26 | screen timechildren's health+3 | Dr. Stephanie Haridopolos | HHSSurgeon General's office+3 | — | screen harmschildren+3 | A-GAMEULTIMATE15 | 43m 05s | ||
| 5/19/26 | Mast Cell Activation Syndromechronic fatigue+3 | Dr. Tania Dempsey | Mast Cell MattersJohns Hopkins | — | Mast Cell Activation Syndromechronic fatigue+3 | A-GAMEULTIMATE15 | 1h 07m 45s | ||
| 5/12/26 | dreamsanxiety+4 | Mark Manson | GENETIC METHYLATION TESTGENETIC TEST | — | dreamsanxiety+5 | A-GAMEULTIMATE15 | 1h 23m 28s | ||
| 5/11/26 | hydrogen watermitochondrial health+4 | Tyler LeBaron | GOPUFF | — | hydrogen watermitochondrial health+5 | A-GAMEULTIMATE15 | 1h 52m 26s | ||
| 5/7/26 | Glutathionehealth+4 | — | Glutathione | — | Glutathionehealth benefits+5 | A-GAMEULTIMATE15 | 15m 06s | ||
| 5/5/26 | metabolic healthinsulin resistance+4 | Dr. Clay Moss | Off Label with Dr. Clay Moss | — | metabolic rehabilitationelimination diet+3 | A-GAMEULTIMATE15 | 1h 10m 19s | ||
| 4/30/26 | omega-3brain health+3 | — | — | — | omega-3brain health+3 | A-GAMEULTIMATE15 | 13m 47s | ||
| 4/23/26 | mold illnessPOTS+4 | Madison Brecka | — | — | mold illnessPOTS+5 | PEPTUALTUH10 | 38m 42s | ||
| 4/21/26 | breathworkcold exposure+4 | Wim Hof | The Wim Hof Podcast | — | breathworkWim Hof+5 | A-GAMEULTIMATE15 | 1h 09m 56s |
Showing 25 of 25
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Similar Audience Demographics
Podcasts that attract a similar listener profile
Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Gary Brecka is a Human Biologist, biohacker, and expert in anti-aging and longevity, known for his unique perspective on health and aging. With over two decades of experience in the life insurance industry, he has honed the ability to predict mortality through detailed analysis of medical and demographic data, which informs his insights on living a longer, healthier life. "The Ultimate Human" podcast stands out for its focus on practical health strategies and the science of longevity. Covering topics from biohacking and fitness to holistic wellness, Brecka engages listeners with a mix of research-backed advice and personal anecdotes, encouraging an active pursuit of well-being rather than comfort. The audience, which ranges from health enthusiasts to those seeking longevity solutions, tunes in for actionable insights and innovative approaches to health. Listeners gain valuable knowledge on optimizing their health and extending their lifespan, making the podcast a resource for those committed to enhancing their quality of life.
By the numbers
- Total followers: 1.1M
- Total plays: 40M
- Total reviews: 2.9K
Platforms
TuneIn
- Followers: 3
Castbox
- Followers: 31K
- Plays: 662K
- Reviews: 39
YouTube
- Subscribers: 1.1M
- Views: 40M
- Videos: 1.5K
Podcast App
- Followers: 3.1K
- Reviews: 2.9K
Audience
adults
Key insights
What the show covers
- human biology principles
- mortality prediction methods
- lifestyle optimization tips
- comfort and aging discussion
Audience interests
- health and wellness topics
- biohacking techniques
- anti-aging strategies
- longevity research insights
Platform reach
- specific platforms unknown
- potential for broad distribution
- targeting health enthusiasts
- growing audience engagement
Publishing consistency
- weekly episode releases
- active for two years
- 261 total episodes
- consistent content delivery
Chart history for The Ultimate Human with Gary Brecka
Peaked at #13 in United States, currently #13 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #13 | #13 | — |
| Australia | — | #33 | #33 | — |
| Canada | — | #36 | #36 | — |
| South Africa | — | #54 | #54 | — |
| United Kingdom | — | #57 | #57 | — |
| GR | — | #62 | #62 | — |
| RO | — | #80 | #80 | — |
| MY | — | #82 | #82 | — |
| SG | — | #93 | #93 | — |
| TR | — | #136 | #136 | — |
| HK | — | #139 | #139 | — |
| India | — | #149 | #149 | — |
| AE | — | #166 | #166 | — |
Chart Positions
13 placements across 13 markets.
Chart Positions
13 placements across 13 markets.