About this episode

In this milestone 300th episode, Gary Brecka discusses strengthening the immune system with various guests from diverse backgrounds.

300 episodes ago, I had a simple dream: put life-changing information on a platform for free and watch what happens. Today that has turned into 300 conversations with people who have almost nothing in common. A nightclub owner. An 11-time world champion surfer. A grandmother with 25 grandchildren. A two-time UFC champion. A man who has walked into the ice nearly every day for close to 50 years. Two people working on the food supply from inside the federal government. My own wife. And an author whose biggest book has a curse word in the title. CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKpCYMBIOTIKA: "BRECKACYM30" FOR 30% OFF: https://bit.ly/4tjyluP GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK…

Sponsors

A-GAME, AION, AIRES, BAJA GOLD, BODYHEALTH, COLD LIFE, CYMBIOTIKA, GOPUFF, H2TABS, HEALF, PEPTUAL, SNOOZE, WHOOP

More episodes of The Ultimate Human with Gary Brecka

• 303. The Truth About Anxiety and Your Vagus Nerve · September 10, 2026 · 11 min
• 302. The Antibiotics That Reversed Alzheimer's Blood Marker - Dr. Richard Horowitz · September 8, 2026 · 1h 37m
• 300. How to Build Muscle After 50: Protein, Leucine & Amino Acid Timing - Jim Stoppani · September 1, 2026 · 1h 2m
• 299. Q&A: Folic Acid, MTHFR, Vitamin D3 & Testosterone · August 27, 2026 · 19 min
• 298. Dr. Judy Morgan: What Kibble Does to Your Dog's Liver · August 25, 2026 · 1h 35m
• 297. The 10-Minute Rule That Kills Cravings · August 20, 2026 · 10 min

Explore listener stats, chart rankings, contacts and more on the The Ultimate Human with Gary Brecka podcast page.