About this episode

Dave and Greg explore the phenomenon of midlife crisis, discussing its causes and how to navigate it effectively.

For many, a midlife crisis can be a time of anxiety and fear which may consist of impulsive decisions and major changes, while for others feel it can lead to progress and growth. Join Dave and Greg as they take a look at this life phenomenon, thoughts on why it occurs, and how one can navigate through it effectively.

People in this episode

Hosts: Dave, Greg

Topics covered

• midlife crisis
• anxiety
• personal growth
• life changes
• navigation strategies

Keywords

• midlife crisis
• anxiety
• personal growth
• life changes
• navigation

More episodes of The Unconventional Therapists’ Guide to Nothing

• Guide to Evidence-Based Strategies · April 14, 2026 · 46 min
• Guide to Insomnia · March 31, 2026 · 56 min
• Guide to the Books of the Dead · March 17, 2026 · 51 min
• Guide to Carl Rogers' Seven Stages of Process · March 3, 2026 · 58 min
• Guide to Alice in Wonderland · February 24, 2026 · 60 min
• Guide to the 16th Street Baptist Church Bombing · February 17, 2026 · 1h 1m

Explore listener stats, chart rankings, contacts and more on the The Unconventional Therapists’ Guide to Nothing podcast page.