About this episode

Dave and Greg explore Self-Determination Theory and its impact on individual motivation and wellness.

Self-Determination Theory is a therapeutic framework that explores individual motivation and overall wellness. Join Dave and Greg as they explore the psychology and concepts that comprise Self-Determination Theory, as well as just how important autonomy is in the realm of feeling good.

People in this episode

Hosts: Dave, Greg

Topics covered

• Self-Determination Theory
• motivation
• wellness
• psychology
• autonomy

Keywords

• Self-Determination Theory
• motivation
• wellness
• autonomy
• psychology

Mentioned in this episode

Books & works: Self-Determination Theory

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