Alan Stein Jr: What Kobe Bryant and Kevin Durant Taught Me About Sustained Performance
About this episode
Alan Stein Jr shares insights from training NBA legends and discusses the fundamentals of sustained performance.
Performance coach Alan Stein Jr shares lessons from training NBA legends like Kobe Bryant and Kevin Durant. He discusses the fundamentals that separate elite performers, why he does not let his kids win at games, the danger of measuring success by outcomes vs process, and why the unseen hours of practice matter more than highlights. Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Srinivas Rao
Guest: Alan Stein Jr
Topics covered
- performance coaching
- NBA legends
- elite performance
- success measurement
- practice importance
Keywords
- performance coach
- Kobe Bryant
- Kevin Durant
- elite performers
- success
- practice
Mentioned in this episode
Organizations: Acast
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