The Medicine of Sound: Tanya Ali-Jani on the Healing Power of Frequency

About this episode

Tanya Ali-Jani discusses the healing power of sound and frequency in this episode.

What if sound could rewrite the way we feel, think, and heal? In this episode, sound-healing facilitator and founder of RIISE, Tanya Ali-Jani, shares how vibration became her greatest teacher. From childhood sensitivity to music, through her own healing from anxiety and emotional pain, to a transcendental awakening that changed everything - Tanya explores how frequency can shift us from stress to deep coherence. We talk about the nervous system, consciousness, and the ancient science of sound that’s now being rediscovered in modern healing. What if sound could rewrite the way we feel, think, and heal? In this episode, sound-healing facilitator and founder of RIISE, Tanya Ali-Jani, shares how vibration became her greatest teacher. From childhood sensitivity to music, through her own healing from anxiety and emotional pain, to a transcendental awakening that changed everything - Tanya explores how frequency can shift us from stress to deep coherence. We talk about the nervous system, consciousness, and the ancient science of sound that’s now being rediscovered in modern healing.

People in this episode

Host: Davina Rankin

Guest: Tanya Ali-Jani

Topics covered

• sound healing
• frequency
• nervous system
• consciousness
• emotional healing

Keywords

• sound healing
• frequency
• anxiety
• emotional pain
• vibration
• nervous system
• coherence

Mentioned in this episode

Organizations: RIISE

More episodes of The Upgrade Edit

• Everyone Talks About Manifesting Love, But What If You're Missing The Beauty Of What's Already Here? · June 10, 2026 · 25 min
• ✨Manifestation Special ✨ How Your Emotional State Is Secretly Creating Your Reality · May 6, 2026 · 22 min
• From Anxious to Securely Attached: How I Learned to Feel Safe & Soften Into New Love 🌹 · April 9, 2026 · 36 min
• Juicy Permission Slips: Boundaries in Dating, Leaving Friendships & Curating Your Social Media · March 5, 2026 · 25 min
• Get Out of Your Head and Into Your Body: The Missing Piece of Healing · February 8, 2026 · 55 min
• The 2026 Upgrade: Celibacy Szn Is Over (But the Work Is Just Beginning) · February 4, 2026 · 27 min