About this episode

The episode discusses the relationship between the nervous system, stress, breathing, and posture.

In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason explore the powerful relationship between the nervous system, stress, breathing, and posture.

More episodes of The Vitality Check Podcast

• Ep. 31 – Root Cause Healing: The Naturopathic Approach with Dr. Sarah Pearson-Legault · April 27, 2026 · 30 min
• Ep. 30 – Breathwork for Healing: Inside the Practice with Melanie Lecavalier · April 20, 2026 · 20 min
• Ep. 28 – The Power of Breath: Why How You Breathe Matters · March 23, 2026 · 25 min
• Ep. 27 – The Jaw Connection: Understanding TMJ Dysfunction · March 16, 2026 · 31 min
• Ep. 26 – The Shoulder Explained: Why It’s More Complex Than You Think · March 9, 2026 · 25 min
• Ep. 25 – The Power of Belief: Your Mindset Shapes Your Healing · March 2, 2026 · 32 min

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