Ep. 36 – Mindset & Performance: The Mental Side of Athletics
About this episode
Dr. Sean and Kevin explore the mental aspects that affect athletic performance across all levels.
In this episode of The Vitality Check, Dr. Sean and Kevin dive into the psychology of sports performance and the mental habits that influence athletes at every level, from professionals to weekend warriors.
More episodes of The Vitality Check Podcast
- Ep. 35 – The Body Keeps the Score: How Emotional Conflict Becomes Physical
- Ep. 34 – Knowing When to Seek More Care: Understanding Red Flags & Team-Based Healthcare
- Ep. 33 – Why Teamwork Matters: The Power of a Multidisciplinary Approach
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