Creating Happiness
From The Wake Up Call for Lawyers by Judi Cohen
May 1, 2026 · 20 min · Season 10 · Episode 530
About this episode
The episode discusses how to create happiness amidst challenges by maintaining a moment-to-moment feedback loop of goodness.
Creating happiness when so much seems to be crumbling before our very eyes – sometimes that feels like a challenge. But what works for me is the moment-to-moment feedback loop. When I speak and act with goodness, even in conflictual or adversarial moments, the goodness makes me feel happier. Not happier because I’ve given something up – I’m not doing that – I’m standing my ground – but happier because I’m standing my ground with generosity or curiosity. When I forget to do that – ...
People in this episode
Host: Judi Cohen
Topics covered
- happiness
- personal growth
- conflict resolution
- generosity
- curiosity
Keywords
- happiness
- goodness
- conflict
- generosity
- curiosity
More episodes of The Wake Up Call for Lawyers
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- Acting Accordingly, and Other Good Ideas · June 4, 2026 · 20 min
- Overlooking the Faults of Others · May 29, 2026 · 20 min
- Don’t Let Your Heart Run Scared · May 22, 2026 · 21 min
- Taking Joy in a Knock on the Nose · May 15, 2026 · 20 min
- Mindfulness on the Ground · May 8, 2026 · 20 min
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