Mindfulness on the Ground

About this episode

The episode discusses the importance of practicing mindfulness and genuine connection in conversations about belonging.

It feels supportive to share about what we’ve read or come to understand about kindness and connection. I’m as guilty as the next person of doing that – probably more guilty. Just ask me – I’m happy to share. But the real wisdom is in walking the walk. If I’m talking about how we belong to one another but in my next move, I’m in a “we/they” conversation, how is that helpful? If I’m not only acknowledging but embracing everyone, things can shift. This kind of mindfulness “on the gr...

People in this episode

Host: Judi Cohen

Topics covered

• mindfulness
• kindness
• connection
• belonging
• communication

Keywords

• mindfulness
• kindness
• connection
• belonging
• communication

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