The Reason for the Season
From The Warrior Podcast by Integrity Training Systems
April 7, 2026 · 49 min
About this episode
This episode discusses navigating holiday food temptations and making healthy choices for children.
Candy - it's all around you, especially around the holidays. With stress-eating, food addiction, and temptation on the rise, how do you navigate the grocery aisles in peace? How do you make the holidays special for kids without turning to junk food? Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.
People in this episode
Host: Integrity Training Systems
Topics covered
- holiday stress
- food addiction
- healthy eating
- children's nutrition
- grocery shopping
Keywords
- candy
- stress-eating
- temptation
- junk food
- holidays
Mentioned in this episode
Organizations: Integrity Training Systems
Places: 93.3
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