Ep 246: The Real Cause Behind Mineral Deficiency (& How to Fix It) with Caroline Alan

Ep 246: The Real Cause Behind Mineral Deficiency (& How to Fix It) with Caroline Alan

July 8, 2026 · 1h 54m

About this episode

Caroline Alan discusses the overlooked causes of mineral deficiency and its impact on health.

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward , our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do. Get 20% off your order with code TWF20 at checkout. Shop BEAM Minerals here ! The cause of mineral deficiency is not what most “mineral experts” say it is. Mineral deficiency may be the most overlooked driver of fatigue, poor sleep, cramping, anxiety, and burnout in modern life, and almost no practitioner is talking about it at the cellular level. Caroline Alan is the co-founder and CEO of BEAM Minerals, and her background reads like a survival story before it ever became a science one. After flatlined adrenals, periodontal disease, recurring infections, and years of insomnia, minerals were the one thing that changed everything for her. From there, she went deep into microbiology, cellular biology, and soil science to understand why. The conversation moves through humic and fulvic molecules, how glyphosate breaks down the gut…

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