Sexual Health: Changes, Comfort & Connection.

Sexual Health: Changes, Comfort & Connection.

May 19, 2026 · 26 min · Episode 63

About this episode

Dr. Cassandra Gray discusses the changes in sexual health over time and how women can better understand their bodies and advocate for their needs.

Sexual health changes over time, but many women aren’t prepared for how or why. In this episode, Dr. Cassandra Gray explores desire, discomfort, hormones, and the factors that influence intimate well-being. Learn how to better understand your body and advocate for your needs.

People in this episode

Guest: Dr. Cassandra Gray

Topics covered

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