Why I Changed the Name of My Podcast
About this episode
In this episode, Ashleigh Hubbard discusses the reasons behind changing the podcast's name and her evolving coaching philosophy.
Welcome to the first episode of The Debrief . In this episode, I'm sharing why I retired The Wellness Diaries , how my coaching philosophy has evolved over the years, and why I've become more interested in identity, self-trust, behavior change, and personal growth than nutrition information alone. We'll talk about the difference between knowing what to do and actually doing it, the lessons I've learned through my own experiences, and why this new name feels like a much better fit for the conversations ahead. Welcome to The Debrief . 馃挍
More episodes of The Wellness Diaries
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- We Don't Talk About Gluttony Enough
- Rock Bottom Had Really Good Lighting Actually w/ Marina Haddad
- Food, Doomscrolling, Emotional Avoidance, and the Habits Keeping You Disconnected From Yourself w/ Brian Bidanjiri
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