
A coach approach
From The Wellness Puzzle Podcast by Andrew Jobling
June 4, 2026 · 40 min · Episode 369
About this episode
In this episode, Andrew Jobling interviews Adaku Mbagwu, a transformational coach who shares her journey of overcoming personal struggles and building a successful career.
In episode 369, I speak with first born daughter disruptor and coach, Adaku Mbagwu. Adaku is not just a coach—she’s a movement. A Nigerian-born, Tulum-based transformational guide, Adaku built a 7-figure recruitment business, battled depression, survived a suicide attempt, and emerged on the other side through deep inner healing. As the eldest daughter of seven children, she spent much of her life overfunctioning, overdelivering, and feeling unseen—until she broke the cycle. It was a random and unexpected meeting with a Rastafarian man who became her coach that changed everything for her. This is an entertaining, empowering, and inspiring podcast not to be missed.
People in this episode
Host: Andrew Jobling
Guest: Adaku Mbagwu
Topics covered
- coaching
- transformation
- mental health
- personal development
- overcoming adversity
Keywords
- coaching
- transformation
- mental health
- depression
- suicide
- inner healing
- personal growth
Mentioned in this episode
Places: Nigeria, Tulum
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