A coach approach

A coach approach

From The Wellness Puzzle Podcast by Andrew Jobling

June 4, 2026 · 40 min · Episode 369

About this episode

In this episode, Andrew Jobling interviews Adaku Mbagwu, a transformational coach who shares her journey of overcoming personal struggles and building a successful career.

In episode 369, I speak with first born daughter disruptor and coach, Adaku Mbagwu. Adaku is not just a coach—she’s a movement. A Nigerian-born, Tulum-based transformational guide, Adaku built a 7-figure recruitment business, battled depression, survived a suicide attempt, and emerged on the other side through deep inner healing. As the eldest daughter of seven children, she spent much of her life overfunctioning, overdelivering, and feeling unseen—until she broke the cycle. It was a random and unexpected meeting with a Rastafarian man who became her coach that changed everything for her. This is an entertaining, empowering, and inspiring podcast not to be missed.

People in this episode

Host: Andrew Jobling

Guest: Adaku Mbagwu

Topics covered

  • coaching
  • transformation
  • mental health
  • personal development
  • overcoming adversity

Keywords

  • coaching
  • transformation
  • mental health
  • depression
  • suicide
  • inner healing
  • personal growth

Mentioned in this episode

Places: Nigeria, Tulum

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