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On the show
From 18 epsHost
Recent guests
Recent episodes
Happiness formula
Jun 22, 2026
Unknown duration
Learning I'm worthy
Jun 17, 2026
Unknown duration
Finding flow
Jun 13, 2026
41m 31s
A coach approach
Jun 4, 2026
40m 04s
Adapt and advance
May 31, 2026
39m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Happiness formula | In episode 372, I speak with Anil Gupta. Anil overcame suicide in 2008, after losing his money, and has since formulated the Happiness Formula, The Happiness Test, the Relationship Score and the Relationship Ratio, spoken on Fox News, Harvard, Sky TV, Tedx, i-Heart radio, written three international bestsellers and founded The Happiness Score. He developed the Three Way Test to have immensely more success in relationships. He has spoken on many stages alongside Les Brown, Richard Branson, Marcus Lemonis, Daymond John, Sharon Lechter. Anil has spoken in 18 countries and had his work translated into 8 languages over 4 continents. He has spoken to crowds of over 10,000 people and has been invited by world leaders to meet them like the Dalai Lama, royalty, presidents and billionaires as well as general members of the public. Anil is on a mission to share his knowledge so that people can lead fuller and happier lives with methodologies that are practical, powerful and with immediate results. An essential podcast, not to be missed. | — | ||||||
| 6/17/26 | ![]() Learning I'm worthy | In episode 371, I speak with Kate Heartsong, author, speaker, entrepreneur, coach and Reiki Master/Teacher. The deep wisdom Kate shares comes from her unique gift of receiving profound and uplifting wisdom while meditating, as well as the understanding she gained from successfully overcoming her childhood trauma. This journey Kate has taken provides the expansive passion, dedication, authenticity, and compassion she has to empower her readers, clients and audiences in knowing their brilliance, helping them create the positive change they desire and living a more joyful life. By learning that we are worthy, we can go on to find true peace, joy, and abundance. This is an essential podcast, not to be missed. | — | ||||||
| 6/13/26 | ![]() Finding flow✨ | human performanceflow state coaching+3 | Brandon Day | Sports IllustratedNeuroFlow Method | — | performancecoaching+5 | — | 41m 31s | |
| 6/4/26 | ![]() A coach approach✨ | coachingtransformation+3 | Adaku Mbagwu | — | NigeriaTulum | coachingtransformation+5 | — | 40m 04s | |
| 5/31/26 | ![]() Adapt and advance✨ | grieftransformation+3 | Oluwole Babatunde | Prisma HealthAdapt and Advance | NigeriaUnited States | Oluwole Babatundegrief+5 | — | 39m 40s | |
| 5/25/26 | ![]() Lead with curiosity✨ | mental healthanger management+3 | Davina Hehn | The Wellness Puzzle Podcast | — | angeremotions+5 | — | 37m 49s | |
| 5/19/26 | ![]() One act of kindness✨ | kindnessphilanthropy+3 | Peter Nicholls | Change the One | Papua New GuineaVietnam+1 | kindnessphilanthropy+5 | — | 34m 08s | |
| 5/15/26 | ![]() Go for the higher fruit✨ | travelself-improvement+3 | Kerry Damiano | — | — | travelself-improvement+5 | — | 34m 57s | |
| 5/6/26 | ![]() Faith, family & forgiveness✨ | faithfamily+4 | Sheree ElliottJustine Elliott | The Short Straw Melbourne | Melbourne | faithforgiveness+5 | — | 39m 45s | |
| 5/1/26 | ![]() Curate your space✨ | digital minimalismmental health+3 | Kelsey L. Green | — | — | digital habitsminimalism+3 | — | 39m 52s | |
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| 4/27/26 | ![]() Plant power✨ | plant-based dietlongevity+4 | Michael J. Dorfman | The Thriving Vegan | San Miguel de Allende | plant powerhealth coach+5 | — | 38m 34s | |
| 4/21/26 | ![]() Saved by surrender✨ | cognitive-behavioral therapyemotional eating+4 | Dr. Laurette Willis | Faith-Fueled Transformation MovementW3: The Weightloss Without Willpower sisterhood+1 | — | cognitive-behavioral therapyemotional eating+5 | — | 40m 40s | |
| 4/16/26 | ![]() This is who you are✨ | personal developmentweight loss+4 | Stanley Bronstein | The Way of Excellence | — | personal developmentweight loss+5 | — | 42m 01s | |
| 4/10/26 | ![]() Lyndon's legacy✨ | workplace safetygrief+4 | Jacci Qinlivan | Endurance | — | workplace incidentwidowhood+3 | — | 39m 18s | |
| 3/31/26 | ![]() Allowing emotion✨ | anxietyemotional healing+3 | Manal El-Ramly | — | — | anxiety managementFour Bodies+3 | — | 35m 43s | |
| 3/28/26 | ![]() Faith and Health✨ | faithhealth+4 | Rob Rene | I Am Pain Free | Bible | natural healthfrequency medicine+5 | — | 38m 05s | |
| 3/22/26 | ![]() Show up for you✨ | burnoutself-care+3 | Valerie Pedigo | Renewed Spirit Adventures | — | burnouttransformation+3 | — | 36m 09s | |
| 3/17/26 | ![]() Start with 'why?'✨ | fitnessaging+3 | Carlos Reyes | American College of Sports MedicineNational Strength & Conditioning Association+2 | — | fitnessaging+5 | — | 36m 06s | |
| 3/6/26 | ![]() Moxie✨ | resilienceadversity+3 | Justine Martin | Moxie | — | Justine MartinMoxie+5 | — | 47m 20s | |
| 3/3/26 | ![]() Learn from pain✨ | marriageself-love+3 | Larry Bilotta | — | — | marriage expertself-improvement+3 | — | 37m 05s | |
| 2/28/26 | ![]() Coming home | In episode 352, I speak with Malisa Hepner, a therapist, podcast host, and public speaker who helps people quiet the noise of trauma, reconnect with themselves, and embody the light. She’s the host of 'Emotionally Unavailable' and one of the hosts of Unquiet Soul, two shows that open space for deep, real, and transformative conversations. Drawing on both her professional expertise and her lived experience as a survivor of complex PTSD, she’s passionate about helping people move beyond overthinking, perfectionism, and fear of visibility to coming home to live more grounded, authentic, and joyful lives. She is passionate about living her pain and healing out loud, as an imperfect human, and showing others it's possible to survive the worst of the worst, when you believe you're enough. This is a powerful and inspiring conversation, not to be missed. | — | ||||||
| 2/17/26 | ![]() Created to give | In episode 351, I speak with author, speaker, coach, and giver, Mark Motsenbocker. Mark's life was irrevocably changed by the loss of both his parents at a young age. Faced with the absence of his beloved father, he sets out on a quest to fill this void, discovering unexpected mentors and father figures along the way. On his journey, he realised that the cycle of 'Giving and Receiving which makes life Better!' is the key to a fulfilling life and impactful work in developmental growth and wisdom, by doing for others what no one else is willing to DO! This is an isnpiring and essential conversation, not to be missed. | — | ||||||
| 2/14/26 | ![]() Let go, let God | In episode 350, I speak with author, speaker, actor, singer & songwriter, filmmaker & creator, and philanthropist, Nikki Allen. Nikki starts the conversation declaring that most of her life has been difficult, until she recently decided to let go of her stress and let God be active in her life. From a traumatic upbringing, a troubled marriage and traumatic separation, and homelessness, Nikki has found her voice, her power and now her creative expression. She is empowering and helping many people and, in this podcast, is real, raw and inspiring. This is an incredible conversation, not to be missed. | — | ||||||
| 2/9/26 | ![]() Progress not perfection | In episode 349, I speak with Joel and Troy McRae, co-authors of children's books. Joel writes, Troy illustrates, and together they are on a mission to inspire young people to be more active and more creative. Their two picture books, 'Birdwatching Betty', and 'Giraffe Cannot Play Hide and Seek' started as gifts for the children of friends and now have become books that are delighting many people, young and old. In this awesome conversation, we discuss the power of a deadline, about finding fun in every element of life, why comparison is the thief of joy, and why progress is better than perfection. This is an inspiring conversation, not to be missed. | — | ||||||
| 2/5/26 | ![]() The little pot | In episode 348, I speak with author and fruit pot, Dawn Stephens. Dawn took a long time to discover her true identity and purpose. She searched for purpose as an educator, wife, mother, fundraising director, sales manager, business owner, and even a school principal. Her search caused her to define herself by what she held. As God continued to empty and refill her, she learned to focus instead on what He would grow through her. Each of her books teaches us about the loving relationship we can have with our Potter and with each other. This is a powerful podcast, not to be missed. | — | ||||||
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