Manifestation, Self-Worth, and Energy Alignment with Kelsey Aida
About this episode
Nicole Johnson interviews Kelsey Aida about self-worth, energy alignment, and the journey of personal transformation.
In this episode of The Wellthy Healthy Life , Nicole sits down with Kelsey Aida —bestselling author, energy alignment coach, podcast host, and manifestation expert—for a conversation all about self-worth, alignment, and becoming the version of yourself who can fully receive the life you say you want. Kelsey shares her personal journey from professional ballerina to healer, teacher, and author after navigating a season of depression, identity loss, and deep transformation. Together, Nicole and Kelsey unpack what energy alignment really means, why manifestation is about so much more than vision boards and affirmations, and how your beliefs, thoughts, and emotions may be either supporting your goals or quietly holding you back. They also dive into why so many women struggle with worthiness, how self-abandonment shows up in everyday life, and what it actually looks like to build a real self-love practice that helps you receive more love, abundance, peace, and opportunity. If you’ve ever felt stuck between wanting more and fully believing you’re worthy of it, this conversation will leave you thinking bigger, reflecting deeper, and taking a more aligned approach to your next era…
People in this episode
Host: Nicole Johnson
Guest: Kelsey Aida
Mentioned in this episode
Books & works: The Wellthy Healthy Life
More episodes of The Wellthy Healthy Life Podcast
- I Did the Damn Thing: What Happens After You Finally Go For It
- Stop Overcomplicating Healthy Eating: How to Cook Without Recipes
- No One Asked But… Proximity Is Power: How the Women in Your Circle Are Shaping Your Life
- Pelvic Floor Health 101: What’s Actually Normal (and What’s Not) with Dr. Sarah Koehl
- No One Asked But… You’re Probably Playing Small in Ways You Don’t Even Realize
- Is It Hot… or Is It Just Me? Navigating Perimenopause, Hormones & What No One Talks About
Explore listener stats, chart rankings, contacts and more on the The Wellthy Healthy Life Podcast podcast page.