Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇷🇴RO · Self-Improvement#161500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·130 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇷🇴100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 18 epsHost
Recent guests
Recent episodes
I've Been Showing Up. But Not Really. Social Media Burnout, Midlife Reflection & Showing Up Authentically
Jun 9, 2026
19m 04s
Finding Yourself Again: Identity, Purpose & Reinvention for Women in Midlife
Jun 2, 2026
38m 45s
Why 93% of OB-GYNs Aren't Trained in Perimenopause — and What to Do If You've Been Dismissed
May 26, 2026
39m 04s
Why You Keep Running — And What Your Body Wants You to Know | Serena Arora
May 19, 2026
49m 44s
The Birth Control Illusion: What Every Woman in Perimenopause Needs to Know About Hormones, Cycles, and Coming Off the Pill
May 12, 2026
36m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 | I've Been Showing Up. But Not Really. Social Media Burnout, Midlife Reflection & Showing Up Authentically✨ | social media burnoutauthenticity+4 | — | — | — | social mediaburnout+6 | — | 19m 04s | |
| 6/2/26 | Finding Yourself Again: Identity, Purpose & Reinvention for Women in Midlife✨ | identitypurpose+5 | Wendy GuthKrystal Eicher | Serendipitous Rebel | — | midlife identity shiftwomen's empowerment+5 | — | 38m 45s | |
| 5/26/26 | Why 93% of OB-GYNs Aren't Trained in Perimenopause — and What to Do If You've Been Dismissed✨ | perimenopauseOB-GYN training+4 | Dana Culp | Thrive Midlife Medicalmedical schools | — | perimenopauseOB-GYN+5 | — | 39m 04s | |
| 5/19/26 | Why You Keep Running — And What Your Body Wants You to Know | Serena Arora✨ | burnoutAyurvedic practices+4 | Serena Arora | Unbound | — | burnoutAyurveda+6 | Fatty15NICOLE JOHNSON | 49m 44s | |
| 5/12/26 | The Birth Control Illusion: What Every Woman in Perimenopause Needs to Know About Hormones, Cycles, and Coming Off the Pill✨ | birth controlperimenopause+4 | Tierra Duncan | The Birth Control Illusion | — | birth controlperimenopause+4 | Fatty15NICOLE JOHNSON | 36m 08s | |
| 5/5/26 | Done Playing Small: Real Talk on Fear, Reinvention & What It Means to Be a Woman in Midlife✨ | Women in midlifeFear and self-doubt+4 | Lauren Chesney AndersonChristina Lecuyer+1 | — | — | midlifewomen+7 | — | 1h 24m 18s | |
| 5/1/26 | No One Asked But... I Almost Didn't Do It (And What That Taught Me About Fear, Regret & Going After What You Want)✨ | female community in midlifeovercoming self-doubt+3 | — | — | midlife40s+1 | self-doubtfear+6 | — | 16m 22s | |
| 4/28/26 | Eating Less and Moving More? Here's Why That Backfires After 40✨ | metabolismmidlife health+5 | Lorie Eber | GLP-1 | — | metabolismdiet+8 | — | 43m 38s | |
| 4/21/26 | I Did the Damn Thing: What Happens After You Finally Go For It✨ | personal growthwomen's empowerment+3 | — | — | — | live eventwomen's event+3 | — | 39m 13s | |
| 4/14/26 | Stop Overcomplicating Healthy Eating: How to Cook Without Recipes✨ | healthy eatingintuitive cooking+3 | Katerina Pavlakis | — | — | healthy eatingcooking without recipes+3 | — | 39m 31s | |
| 4/10/26 | No One Asked But… Proximity Is Power: How the Women in Your Circle Are Shaping Your Life✨ | proximitywomen empowerment+3 | — | — | — | proximitywomen+5 | — | 23m 04s | |
| 4/7/26 | Pelvic Floor Health 101: What’s Actually Normal (and What’s Not) with Dr. Sarah Koehl✨ | pelvic floor healthwomen's health+4 | Dr. Sarah Koehl | — | — | pelvic floor dysfunctionleaking+7 | — | 32m 47s | |
| 4/3/26 | No One Asked But… You’re Probably Playing Small in Ways You Don’t Even Realize✨ | personal growthself-improvement+4 | — | — | — | playing smallself-limiting habits+5 | — | 26m 24s | |
| 3/31/26 | Is It Hot… or Is It Just Me? Navigating Perimenopause, Hormones & What No One Talks About✨ | perimenopausehormones+4 | Carin Luna-Ostaseski | Hot or Just Me | — | perimenopausehot flashes+6 | — | 37m 08s | |
| 3/24/26 | Manifestation, Self-Worth, and Energy Alignment with Kelsey Aida✨ | manifestationself-worth+4 | Kelsey Aida | The Wellthy Healthy Life | — | manifestationself-worth+5 | — | 43m 59s | |
| 3/20/26 | No One Asked But...How to Rebrand Your Life Without Starting Over✨ | rebranding lifepersonal growth+4 | — | — | — | rebrandlife changes+4 | — | 22m 51s | |
| 3/17/26 | The Truth About NAD & Peptides: What You Should Know Before Trying Them✨ | NADpeptides+4 | Claire Martinsen | BioBloom | — | NADpeptides+5 | — | 38m 55s | |
| 3/13/26 | No One Asked But… You Can Be Grateful for Your Life and Still Want More✨ | gratitudesuccess+4 | — | — | — | gratitudesuccess+5 | — | 19m 45s |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.