
E144: The Fastest Track to Feeling Seen in Your Vulnerability with Singer Songwriter, Shanna in a Dress
From The Wild Woman Podcast with Becca Ploener by Becca Ploener
May 29, 2026 · 59 min · Season 1
About this episode
In this episode, Becca Ploener interviews Shanna in a Dress about vulnerability, life on the road as a musician, and personal transformation.
Gosh, this episode is a juicy one where close confidant of mine, Shanna In A Dress (who's a rockstar touring musician btw). She shares stories of her life on the road, the vulnerability of her first show, the Shanna Coming Out Show and how she felt so seen and intersperced with so many golden nuggets about life. Shanna and I are compliments of each other in many ways (aka we're really different in our baseline of what we tangibly fear) and that's what makes our conversation here so interesting. ---- Shanna Hoar , better known as Shanna in a Dress, is an award-winning songwriter, Kerrville New Folk winner, international touring musician, and cross-country bike adventurer who believes the best stories happen when you stop waiting for permission. After performing 60+ shows while biking across America, she now helps creatives and big-hearted humans design lives they’re genuinely excited to wake up to through somatic coaching, nervous system work, and an integrative approach to personal transformation. Come see Shanna's Shows LIVE! (June 26th in Hendersonville and June 27th in Weaverville) Become a Fan-a-Shanna ---- Join Becca's free GROUP DARE facebook group  …
People in this episode
Host: Becca Ploener
Guest: Shanna in a Dress
Topics covered
- vulnerability
- music
- personal transformation
- coaching
- storytelling
Keywords
- vulnerability
- musician
- coaching
- personal growth
- storytelling
Mentioned in this episode
Organizations: GROUP DARE
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