Summertime Yoga Ease

About this episode

In this episode, MJ Waddell embraces the lazy summertime feeling while discussing the balance between effort and ease in yoga.

Send a text and share your thoughts. We want to hear from you! Summertime... we wait for it all year, don't we? It’s that anticipated shift when the schedules wrap up, the routines clear out, and the world invites us into a beautiful season of pure "non-doing." In this episode, I am admitting and acknowledging that I already have that lazy summertime feeling—and I am fully embracing it! In yoga, we often talk about the delicate balance between effort and ease. We spend so much of our year loc...

People in this episode

Host: MJ Waddell

Topics covered

• yoga
• summertime
• balance
• ease
• self-care

Keywords

• yoga
• summertime
• ease
• self-improvement
• health

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