About this episode

Dr. Sabrina N’Diaye discusses a holistic approach to healing that integrates spirituality, writing, and community connection.

The therapy conversation we don’t have enough. Dr. Sabrina N’Diaye shares a holistic approach to healing that blends spirituality, therapy, ancestral wisdom, and community connection. Together, we explore the transformative power of writing, forgiveness, and intentional rituals, while discussing how self-love, collective healing, and honoring every emotion can help us reconnect with ourselves and move through trauma with greater compassion and resilience. “Each day, I commit to loving myself more deeply than the day before. And I’m loving the journey.” – Dr. Sabrina N’Diaye Time Stamps for Healing Through Spirituality, Writing, and Connection with Dr. Sabrina N’Diaye (304) 02:37 The significance of spirituality in therapy 05:16 The power of writing and journaling 07:48 Exploring ancestral connections 10:36 Lessons from Big Mama 13:14 Forgiveness as a path to healing 18:37 The role of imagery in therapeutic practice 21:14 Connecting with ancestors and spiritual figures 33:49 Exploring Genograms for healing 36:52 The body as a resource in healing 38:49 Challenging patriarchy and racism in therapy 45:22 The importance of community…

People in this episode

Hosts: Sue Marriott LCSW, Ann Kelley PhD

Guest: Dr. Sabrina N’Diaye

Topics covered

• spirituality
• therapy
• healing
• writing
• community connection
• forgiveness
• ancestral wisdom

Keywords

• spirituality
• therapy
• healing
• writing
• forgiveness
• ancestral wisdom
• self-love
• community

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