New York Times best-selling author Misha Brown on transforming how you treat yourself
About this episode
Misha Brown discusses her book and the importance of treating oneself better.
Misha Brown, author of the New York Times best-selling "Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself," on how rethinking the way you treat yourself can change everything. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
People in this episode
Host: Erin Washington
Guest: Misha Brown
Topics covered
- self-care
- personal development
- mental health
- self-improvement
- author interview
Keywords
- self-treatment
- best-selling author
- personal growth
- self-help
- mental wellness
Mentioned in this episode
Organizations: New York Times
Books & works: Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
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