Blood Sweat & Gear 346 How Coaches Perfect a Carb Load — The Most Important Skill in Bodybuilding

Blood Sweat & Gear 346 How Coaches Perfect a Carb Load — The Most Important Skill in Bodybuilding

May 15, 2026 · 1h 17m

About this episode

The episode discusses various aspects of bodybuilding coaching, including carb loading and the use of performance-enhancing drugs.

Blood Sweat & Gear dives into TRT, Trestolone, carb loads, GH testing, Masteron & estrogen, Melanotan 2, cutting strategies, and real coaching insight from experienced bodybuilding coaches. We break down physique critiques, off-season nutrition, health support supplements, and what really matters for progress on cycle and in prep. Featuring Scott McNally and the crew discussing bodybuilding, PEDs, coaching, contest prep, and the science behind getting bigger, leaner, and healthier. 0:00 Intro & Listener Questions 1:00 Trestolone (MENT) as TRT Instead of Testosterone? 4:30 How Top Coaches Use High Days in a Diet 9:00 How to Calculate the Perfect Carb Load 11:45 The Most Important Part of Great Coaching 15:30 Using High Days During the Off Season 19:30 Do Taller Bodybuilders Need More Gear? 24:30 Should You Test GH Labs While Using Growth Hormone? 28:50 300 Test + 300 Masteron — Estimating Estrogen Levels 35:00 Sending PED Samples to Janoshik Explained 36:30 Melanotan 2 Protocols, Dosing & Results 40:45 Should There Be a Coaching Review Website? 44:30 Best Training Tips While Cutting Calories 50:10 Do You Need Health Supplements During a Cruise? 56:00 Live Physique Critique &…

People in this episode

Host: Scott McNally

Guest: Ms. Olympia

Topics covered

Keywords

Mentioned in this episode

Organizations: Think BIG Bodybuilding Media

Products: Trestolone, Masteron, Melanotan 2, GH, PEDs

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