Blood Sweat & Gear 360 Insulin While Dieting & Would BioIdentical Hormones Only Limit Gains?
About this episode
The episode discusses the role of insulin in fat loss diets and the impact of bioidentical hormones on bodybuilding progress.
Can insulin have a place in a fat loss diet? Scott McNally, Skip Hill and Andrew Berry talk about insulin use while dieting, whether bioidentical hormones can limit bodybuilding progress, PED use in natural shows, Anavar vs. Anadrol pre-workout, cardio vs. daily step count, knowing when body fat is too high, and the coaches who influenced them most. Support the podcast! Check out our advertisers and research partners at: http://www.thinkbigbodybuilding.com 0:00 Insulin During a Fat Loss Diet 0:30 Support the Podcast 1:20 Do Bioidentical Hormones Limit Your Progress? 9:00 PED Use in Natural Bodybuilding Shows 14:40 Should You Use Insulin While Dieting? 26:00 Anavar vs. Anadrol Pre-Workout 30:30 Pre-Workout Rituals & Getting Ready to Train 36:30 Do You Need Cardio With a High Daily Step Count? 40:00 Cheap Chicken at Costco 44:30 How Do You Know When Body Fat Is Too High? 49:45 Who Taught Us the Most About Coaching? 58:45 Listener Physique Critique 1:05:00 Skip’s Word of the Day 1:08:45 Behind the Scenes
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