Ep 78: The Surprising Solution to Resentment and Burnout

About this episode

This episode explores the unexpected sources of resentment and burnout, offering a simpler solution than one might expect.

If you've been feeling quietly resentful… stretched thin… or just more exhausted than you think you "should" be, this episode is for you. Relief might be closer — and simpler — than you think. What if the real source of your burnout isn't what you've been blaming — and the solution isn't about trying harder? This perspective might surprise you.

People in this episode

Host: Emily Ricks

Topics covered

• resentment
• burnout
• self-care
• mental health
• parenting

Keywords

• resentment
• burnout
• exhaustion
• self-improvement
• parenting

More episodes of Think New Thoughts

• 86: The Art of Holding Space: Becoming Someone Your Teen Can Really Talk To · April 30, 2026 · 14 min
• 85: Savoring THIS Version of Your Life · April 23, 2026 · 13 min
• 84: The Freedom of Accepting Trade-Offs · April 16, 2026 · 14 min
• 83: Are You Sure You Want to Hate That? · April 9, 2026 · 19 min
• Ep 82: A New Way To Think This Easter: Walking in Newness of Life · March 29, 2026 · 16 min
• Ep 81: What If Joy Includes...This? · March 26, 2026 · 13 min