75: That Never Ending Feeling That You're Not Enough
About this episode
Minaa B. discusses the feeling of not being enough stemming from childhood emotional neglect and its impact on self-worth.
In this episode, Minaa B. addresses the persistent feeling of not being enough that many people carry from childhood emotional neglect. She explores what emotional neglect teaches about worth—that love is conditional, needs are too much, and you're fundamentally lacking—and why this wound is so hard to heal. Resources Work with me: Book a 1:1 therapy consultation. Website: minaab.com Newsletter: Subscribe here Order my book: Owning Our Struggles Stay Connected! Instagram LinkedIn Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of This Feels Familiar with Minaa B.
- 76: When They Won't Change: Grieving the Relationship That Won't Heal
- 74: Shame Isn't a Boundary: Stop Policing Normal Human Behavior
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