
Empowered Relief: Finding Hope in Chronic Pain (Guest: Dr. Leah Flaherty)
From This Is It! by Thriving Yinzers by Sherry Ehrin and Jodi Chestnut
November 15, 2025 · 33 min · Season 1
About this episode
The episode discusses how to manage chronic pain through the Empowered Relief program with Dr. Leah Flaherty.
A life narrowed by chronic pain can make even simple pleasures feel like a threat. We sit down with Dr. Leah Flaherty, a pain psychologist at Allegheny Health Network and certified Empowered Relief instructor, to explore a FREE and practical, two-hour path that helps you change how your brain responds to pain—without pretending it will vanish. Grounded in pain neuroscience education and cognitive behavioral therapy, Empowered Relief gives clear, usable tools that calm the nervous system and i...
People in this episode
Guest: Dr Leah Flaherty
Topics covered
- chronic pain
- pain psychology
- neuroscience education
- cognitive behavioral therapy
Keywords
- Empowered Relief
- pain management
- nervous system
- mental health
Mentioned in this episode
Products: Empowered Relief
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