S2E6 Stop Trying to Fix Yourself: Self-Trust Over Self-Improvement w/Dr. Leslie B Newman
About this episode
The episode discusses the importance of self-trust over traditional self-improvement with psychologist Dr. Leslie B. Newman.
Ever feel like you’ve been “doing the work” for years and somehow still end up back in the same place, asking yourself what’s wrong with you? We’re pulling the plug on that idea with Dr. Leslie B. Newman, psychologist, author, and positive psychology expert, because growth isn’t a straight line and you’re not a project to be completed. We talk about what it looks like when progress comes in loops, not checklists, and why self-trust is often the real goal hiding underneath self-improvement. We...
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