Letting Desire Make the Best of Us: Jay Sringer #235

Letting Desire Make the Best of Us: Jay Sringer #235

March 20, 2026 · 1h 5m · Season 6 · Episode 235

About this episode

The episode features Jay Stringer discussing the role of desire in healing and personal growth.

Join us as we explore the profound insights of Jay Stringer, a psychotherapist and author, on desire, healing, and living an integrated life. Discover how understanding your desires and past can lead to transformation and a more authentic existence. Jay Stringer—is a licensed mental health counselor and researcher. For 15+ years He's helped thousands make sense of unwanted patterns and unmet longings and turn them into a path for healing and growth.His work equips you to read your story and form desire into your greatest ally. Jay is the author of two books, Unwanted: How Sexual Brokenness Reveals Our Way to Healing and his latest book esire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow which offers a new framework for five core longings—wholeness, growth, intimacy, pleasure, and meaning—and shows how to form desire into a force that restores connection and purpose.

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